My son took this picture when we were hiking. It perfectly captures my current season–not isolated, but rather intentionally cultivating solitude.

Studies as far back as 2017 indicate that if you are diagnosed with fibromyalgia, there is a 45% chance of also being diagnosed with adult ADHD. As a matter of fact, if you are neurodivergent in any of its various forms, research suggests you are simply more prone to autoimmune disease (percentages range from 30 to 50%). An article found in PubMed Centra PMC (gov.) states, "Autoimmune diseases and neurodivergent conditions (such as autism and ADHD) are linked by shared inflam

Today is Ash Wednesday. It's a day that marks the beginning of the Lenten Season. For those who acknowledge Lent, it is a time of identifying with Jesus as He withstood temptation for 40 days in the wilderness. The word "Lent" is derived from the Old English word "lencten" meaning springtime, which signifies a period of growth and renewal. So, although it is a more somber season on the Church calendar, it is one to embrace with joy as it culminates in the realization of the r

Farm stands, porch stands, freshly baked goods, and health conscious, home-made products seem to be the thing these days. Some may see it as a trend, but I see something else. I see it as a movement. A longing for simplicity, goodness, peace, and wholeness. Choosing simplicity and peace can only take place as we step away from the constant chaos that endlessly swirls about us. I'm not actually an advocate for stepping away from the world indefinitely. But, I do know that we l